FOLLOW FRANK
Frank Cooke
Joined 9 years ago
10.0%
WALK
30.0%
RUN
60.0%
CYCLE
Last signed in 4 years ago
Last Mapped a Route Near...
Erwin, US
About Me
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See all LATEST SHARED ROUTES
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Triathlon Run 2017 | Erwin | 9 years ago | 2.10 | 69 | 221 | ||
| 2 | Triathlon Bike 2017 | Erwin | 9 years ago | 8.16 | 374 | 210 | ||
| 3 | Revised 2017 Apple Festival 4 Mi. Run | Erwin | 9 years ago | 4.00 | 190 | 123 | ||
| 4 | Apple Festival 2017 Walk 3k | Erwin | 9 years ago | 1.87 | 115 | 57 | ||
| 5 | Intermediate Triathlon Bike Route | Erwin | 8 years ago | 2.30 | 131 | 55 | ||
| 6 | Spivey And Rock Creek | Erwin | 6 years ago | 40.75 | 4911 | 51 | ||
| 7 | Kids Triathlon Bike | Erwin | 8 years ago | 1.00 | 49 | 49 | ||
| 8 | Dry Creek & Deacons Creek Out And Back | Unicoi | 7 years ago | 40.18 | 3950 | 48 | ||
| 9 | YMCA To State Line At Sam's Gap And Back | Erwin | 7 years ago | 42.15 | 4285 | 39 | ||
| 10 | Intermediate Triathlon Run | Erwin | 7 years ago | 1.09 | 49 | 39 |
See all MOST RECENTLY BOOKMARKED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Spivey/Unaka 50Mi | Unicoi | 9 years ago | 50.99 | 5236 | 71 |
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