Sedgley, GB
60 year old runner. Run some good PB's in the past. Finding it hard to stay motivated and fit.
Married to Patricia. Two children.
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Pollonia Milos. Safer Road Run | Pollonia | 9 years ago | 3.10 | 328 | 653 | ||
| 2 | Knighton 20 | Knighton | 9 years ago | 21.37 | 879 | 521 | ||
| 3 | Pollonia Milos. Mine Run | Pollonia | 9 years ago | 2.62 | 381 | 247 | ||
| 4 | Wombourne Loop From Sedgley | Dudley | 10 years ago | 8.76 | 771 | 209 | ||
| 5 | Agios Georgious. Lands End Folegandros | Folegandros | 9 years ago | 5.17 | 653 | 181 | ||
| 6 | Lands End. Folegandros. Greece. | Folegandros | 9 years ago | 11.08 | 2090 | 135 | ||
| 7 | Athens 5K | Athina | 9 years ago | 3.31 | 328 | 134 | ||
| 8 | Acropolis 5K | Athina | 10 years ago | 3.07 | 285 | 101 | ||
| 9 | Oldbury Canal Run . Back On The BNR | Bilston | 9 years ago | 11.32 | 509 | 98 | ||
| 10 | Sedgley Almost 10K. Clockwise. | Bilston | 9 years ago | 6.15 | 367 | 95 |