Emmarentia, ZA
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Training - Olivadale | Randburg | 8 years ago | 26.14 | 2178 | 106 | ||
| 2 | King Williams Town 10km | King William's Town | 8 years ago | 6.26 | 722 | 101 | ||
| 3 | Bellairs Up And Down | Randburg | 8 years ago | 3.39 | 299 | 95 | ||
| 4 | Olivedale Marathon Long Run Training | Randburg | 8 years ago | 26.45 | 2205 | 92 | ||
| 5 | Braamfontein Fartlek | Johannesburg | 8 years ago | 8.61 | 538 | 70 | ||
| 6 | 9 Miles | Constantia Kloof | 3 years ago | 9.09 | 856 | 62 | ||
| 7 | 8 Miles Easier | Constantia Kloof | 3 years ago | 8.20 | 712 | 53 | ||
| 8 | 16 MILES | Emmarentia | 3 years ago | 16.00 | 879 | 51 | ||
| 9 | 4 Miles Steep | Constantia Kloof | 3 years ago | 3.98 | 646 | 49 | ||
| 10 | 8 Miles | Constantia Kloof | 3 years ago | 8.04 | 689 | 48 |