FOLLOW NGWANA
Ngwana MT
Joined 8 years ago
0.0%
WALK
96.3%
RUN
3.7%
CYCLE
Last signed in 6 months ago
Last Mapped a Route Near...
Rivonia, ZA
About Me
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See all LATEST SHARED ROUTES
13.92 miles | 1148 feet | 10%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 6km Midweek | Morningside | 5 years ago | 3.97 | 390 | 63 | ||
| 2 | 3,3km Speed Route - Time Trial | Morningside | 7 years ago | 1.93 | 148 | 58 | ||
| 3 | 15km Alberton Route | Elandspark | 6 years ago | 9.16 | 804 | 51 | ||
| 4 | 10km Route | Johannesburg Ward 57 | 7 years ago | 6.51 | 663 | 48 | ||
| 5 | 8km Fartlek Route With Hills | Elandspark | 7 years ago | 5.26 | 597 | 43 | ||
| 6 | 12km Sandton Route | Sandton | 2 years ago | 7.77 | 663 | 42 | ||
| 7 | Waterfall | Tinswalo Country Estate | 6 years ago | 6.48 | 528 | 41 | ||
| 8 | 8km Bryanston Route | Morningside | 3 years ago | 5.02 | 541 | 36 | ||
| 9 | Old Eds 8km | Houghton Estate | 3 years ago | 4.99 | 348 | 35 | ||
| 10 | 4.4km Figure 8 | Morningside | 5 years ago | 2.75 | 292 | 35 |
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