FOLLOW NGWANA
Ngwana MT
Joined 8 years ago
0.0%
WALK
95.8%
RUN
4.2%
CYCLE
Last signed in 1 month ago
Last Mapped a Route Near...
Morning Side Extentions, ZA
About Me
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See all LATEST SHARED ROUTES
9.45 miles | 682 feet | 13%- 13.92 miles | 1148 feet | 10%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 3,3km Speed Route - Time Trial | Morningside | 7 years ago | 1.93 | 148 | 82 | ||
| 2 | Waterfall | Tinswalo Country Estate | 6 years ago | 6.48 | 528 | 80 | ||
| 3 | 6km Midweek | Morningside | 6 years ago | 3.97 | 390 | 77 | ||
| 4 | 10km Route | Johannesburg Ward 57 | 8 years ago | 6.51 | 663 | 77 | ||
| 5 | 8km Fartlek Route With Hills | Elandspark | 7 years ago | 5.26 | 597 | 67 | ||
| 6 | Africa Day Run | Johannesburg Ward 87 | 2 years ago | 13.92 | 1148 | 58 | ||
| 7 | Easy 7km | Foreshore | 4 years ago | 4.44 | 177 | 55 | ||
| 8 | 8km Bryanston Route | Morningside | 4 years ago | 5.02 | 541 | 52 | ||
| 9 | 4.4km Figure 8 | Morningside | 6 years ago | 2.75 | 292 | 52 | ||
| 10 | 13km Chicken Licken Route | Duxberry | 4 years ago | 8.19 | 794 | 50 |
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