FOLLOW RYAN
RYAN CACAYAN
Joined 8 years ago
0.0%
WALK
83.3%
RUN
16.7%
CYCLE
Last signed in 1 year ago
Last Mapped a Route Near...
ວຽàºàºàº±àº, LA
About Me
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See all LATEST SHARED ROUTES
21.80 miles | 663 feet | 30%
64.22 miles | 2425 feet | 27%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | VIENTIANE INTERNATIONAL HALF MARATHON 2018 | Vientiane | 8 years ago | 13.82 | 423 | 178 | ||
| 2 | KHOUVIENG ROAD 1 | Vientiane | 8 years ago | 4.35 | 148 | 103 | ||
| 3 | NHHP_DIRT ROAD RUN 3_17KM | Vientiane | 8 years ago | 10.76 | 545 | 102 | ||
| 4 | ASEAN ROAD | Vientiane | 8 years ago | 7.78 | 207 | 97 | ||
| 5 | VIENTIANE INTERNATIONAL FULL MARATHON 2019 | Laos | 7 years ago | 31.65 | 876 | 97 | ||
| 6 | HILL RUN 1 | Vientiane | 8 years ago | 4.55 | 161 | 96 | ||
| 7 | BUNGA TO CARRANGLAN TO BUNGA | Carranglan | 8 years ago | 8.34 | 256 | 95 | ||
| 8 | 10K RUN 1 | Vientiane | 8 years ago | 6.31 | 190 | 93 | ||
| 9 | 21K TIME TRIAL 0 | Vientiane | 8 years ago | 13.75 | 390 | 91 | ||
| 10 | 42K | Vientiane | 8 years ago | 26.89 | 820 | 88 |
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