FOLLOW RYAN
RYAN CACAYAN
Joined 7 years ago
0.0%
WALK
83.8%
RUN
16.2%
CYCLE
Last signed in 5 months ago
Last Mapped a Route Near...
ວຽàºàºàº±àº, LA
About Me
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See all LATEST SHARED ROUTES
21.80 miles | 663 feet | 30%
64.22 miles | 2425 feet | 27%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | VIENTIANE INTERNATIONAL HALF MARATHON 2018 | Vientiane | 7 years ago | 13.82 | 423 | 138 | ||
| 2 | KHOUVIENG ROAD 1 | Vientiane | 7 years ago | 4.35 | 148 | 61 | ||
| 3 | VIENTIANE INTERNATIONAL FULL MARATHON 2019 | Laos | 6 years ago | 31.65 | 876 | 60 | ||
| 4 | 21K TIME TRIAL 0 | Vientiane | 7 years ago | 13.75 | 390 | 56 | ||
| 5 | NHHP_DIRT ROAD RUN 3_17KM | Vientiane | 7 years ago | 10.76 | 545 | 56 | ||
| 6 | HILL RUN 1 | Vientiane | 7 years ago | 4.55 | 161 | 51 | ||
| 7 | ASEAN ROAD | Vientiane | 7 years ago | 7.78 | 207 | 47 | ||
| 8 | 10K RUN 1 | Vientiane | 7 years ago | 6.31 | 190 | 42 | ||
| 9 | EASY 4KM | Vientiane | 7 years ago | 2.50 | 85 | 42 | ||
| 10 | NAM HINBOUN HYDRO 1_28KM | Vientiane | 7 years ago | 17.42 | 919 | 41 |
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