FOLLOW RYAN
RYAN CACAYAN
Joined 8 years ago
0.0%
WALK
83.3%
RUN
16.7%
CYCLE
Last signed in 1 year ago
Last Mapped a Route Near...
ວຽàºàºàº±àº, LA
About Me
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See all LATEST SHARED ROUTES
21.80 miles | 663 feet | 30%
64.22 miles | 2425 feet | 27%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | VIENTIANE INTERNATIONAL HALF MARATHON 2018 | Vientiane | 8 years ago | 13.82 | 423 | 167 | ||
| 2 | VIENTIANE INTERNATIONAL FULL MARATHON 2019 | Laos | 7 years ago | 31.65 | 876 | 88 | ||
| 3 | NHHP_DIRT ROAD RUN 3_17KM | Vientiane | 8 years ago | 10.76 | 545 | 81 | ||
| 4 | KHOUVIENG ROAD 1 | Vientiane | 8 years ago | 4.35 | 148 | 79 | ||
| 5 | 21K TIME TRIAL 0 | Vientiane | 8 years ago | 13.75 | 390 | 76 | ||
| 6 | ASEAN ROAD | Vientiane | 8 years ago | 7.78 | 207 | 68 | ||
| 7 | HILL RUN 1 | Vientiane | 8 years ago | 4.55 | 161 | 67 | ||
| 8 | NAM HINBOUN HYDRO 1_28KM | Vientiane | 8 years ago | 17.42 | 919 | 66 | ||
| 9 | BUNGA TO CARRANGLAN TO BUNGA | Carranglan | 8 years ago | 8.34 | 256 | 63 | ||
| 10 | BUNGA TO DIGDIG TO BUNGA_26K | Carranglan | 8 years ago | 16.19 | 1047 | 62 |
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