FOLLOW KAPT.
Kapt. Shahwal
Joined 8 years ago
0.0%
WALK
96.8%
RUN
3.2%
CYCLE
Last signed in 2 hours ago
Last Mapped a Route Near...
Ara Damansara, MY
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | MIZUNO WAVE RUN 2019 (10KM) | Presint 4 | 7 years ago | 6.29 | 610 | 181 | ||
| 2 | MIZUNO WAVE RUN 2019 (21KM) | Presint 4 | 7 years ago | 13.07 | 892 | 147 | ||
| 3 | ELMINA 10KM | Elmina | 1 year ago | 6.26 | 597 | 126 | ||
| 4 | RiDE LOVE U HEART 23KM | Seksyen 15 | 6 years ago | 14.78 | 725 | 94 | ||
| 5 | ELMINA 5KM NEW | Elmina | 1 year ago | 3.26 | 302 | 89 | ||
| 6 | RUN 7KM | Seksyen 15 | 6 years ago | 4.74 | 285 | 88 | ||
| 7 | NRP_21km_new | Putrajaya | 10 days ago | 13.47 | 906 | 45 | ||
| 8 | LARIAN WANITA | Putrajaya | 1 year ago | 3.32 | 266 | 42 | ||
| 9 | NEW LARIAN PERPADUAN 2023 | Bukit Jalil | 2 years ago | 3.44 | 279 | 29 | ||
| 10 | PNR5KM_2026 | Putrajaya | 1 month ago | 3.27 | 217 | 25 |
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