Mikro Park, ZA
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 10km Zeven Dam | Zevenzicht | 6 years ago | 6.27 | 600 | 90 | ||
| 2 | Ryan Route 3 | Cape Town | 8 years ago | 3.69 | 128 | 89 | ||
| 3 | Ryan Route 3R | Cape Town | 8 years ago | 3.69 | 125 | 88 | ||
| 4 | Weekday 9km | Cape Town Ward 11 | 8 years ago | 5.61 | 348 | 88 | ||
| 5 | Zevewacht Dam | Cape Town | 8 years ago | 5.21 | 518 | 82 | ||
| 6 | Ryan Route 4 | Cape Town | 8 years ago | 4.08 | 226 | 77 | ||
| 7 | Marathon Training Route 2 23.0km | Cape Town Ward 11 | 8 years ago | 14.31 | 1043 | 74 | ||
| 8 | Marathon Training Route 2 22.6km | Cape Town Ward 11 | 8 years ago | 14.05 | 902 | 71 | ||
| 9 | Marathon Training Route 3 31.9km | Cape Town Ward 11 | 8 years ago | 19.81 | 1457 | 68 | ||
| 10 | Ryan Route 1 | Cape Town | 8 years ago | 4.19 | 259 | 67 |