FOLLOW FRANCOIS
Francois Naude
Joined 8 years ago
51.5%
WALK
42.4%
RUN
0.0%
CYCLE
Last signed in 3 years ago
Last Mapped a Route Near...
Kloof, ZA
About Me
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See all LATEST SHARED ROUTES
49.18 miles | 8179 feet | 7%A-B
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Two Oceans Ultra 56km - 2019 | Newlands | 7 years ago | 35.08 | 3360 | 179 | ||
| 2 | Two Oceans Half Marathon - 2019 | Newlands | 7 years ago | 13.11 | 1371 | 162 | ||
| 3 | 7km Progressive Marathon Route | Hillcrest | 5 years ago | 4.41 | 400 | 118 | ||
| 4 | NHIE 21km | Cotswold Downs | 5 years ago | 13.72 | 945 | 91 | ||
| 5 | 3km Progressive Marathon Route | Hillcrest | 5 years ago | 2.18 | 141 | 89 | ||
| 6 | 10 Aug 20 Inter Branch 5km | Forest Hill | 6 years ago | 3.15 | 197 | 78 | ||
| 7 | 3.4 Km Time Trial | Hillcrest | 6 years ago | 2.12 | 177 | 74 | ||
| 8 | Best Of The Best 21k | Stamford Hill | 6 years ago | 13.78 | 761 | 73 | ||
| 9 | 10 Aug20 Inter Branch 3 Km | Forest Hill | 6 years ago | 1.90 | 82 | 70 | ||
| 10 | 7km Progressive Challenge 2019 | Hillcrest | 7 years ago | 4.55 | 341 | 70 |
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