FOLLOW FRANK
Frank Nash
Joined 7 years ago
13.9%
WALK
8.3%
RUN
55.6%
CYCLE
Last signed in 7 months ago
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Ardnacrusha Tailrace Trail | Parteen | 5 years ago | 5.90 | 361 | 121 | ||
| 2 | Dromore Wood To Ballyalla Lake Kayak | Ennis | 5 years ago | 5.75 | 46 | 94 | ||
| 3 | CRY Monagea 100km 2022 | Glebe (Newcastle West) | 3 years ago | 61.98 | 3081 | 94 | ||
| 4 | Herculean Hoop (From Los Gigantes) | Chío | 7 years ago | 172.12 | 24354 | 89 | ||
| 5 | Shannon Erne Kayak. Battlebridge To Aghane | 7 years ago | 37.38 | 600 | 71 | |||
| 6 | Na Sléibhte Galtees Intro Walk | Tooreen (Aherlow) | 5 years ago | 14.50 | 6030 | 67 | ||
| 7 | Lough Derg 100 | Roo West (Ardnacrusha) | 5 years ago | 100.57 | 4170 | 62 | ||
| 8 | Aghalane To Ballyshannon | Derrylin | 6 years ago | 51.77 | 171 | 61 | ||
| 9 | Lough Gummeenduff To Kilorglin | Cloghernoosh | 6 years ago | 25.54 | 131 | 58 | ||
| 10 | Erina Half Marathon | Blackwater (Ardnacrusha) | 5 years ago | 14.20 | 115 | 44 |
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