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itamar myers
Joined 7 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 5 years ago
Last Mapped a Route Near...
ר××××ת, IL
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | ריצת רצף כביש שטח | רחובות | 7 years ago | 2.73 | 151 | 86 | ||
| 2 | ריצת רצף | רחובות | 7 years ago | 4.03 | 289 | 86 | ||
| 3 | 500 Nyr Thbyruukho | רחובות | 6 years ago | 2.46 | 98 | 85 | ||
| 4 | ריצת שטח מתחנת רכבת | רחובות | 5 years ago | 2.74 | 79 | 85 | ||
| 5 | פארטלק 500 מטר כפול 4 | רחובות | 6 years ago | 2.91 | 141 | 75 | ||
| 6 | ריצת רצף בשטח | רחובות | 7 years ago | 2.69 | 141 | 74 | ||
| 7 | ריצת רצף חוויות | רחובות | 6 years ago | 3.15 | 157 | 69 | ||
| 8 | 4KM STEADY PACEּ+2KM FAST | רחובות | 7 years ago | 3.77 | 213 | 63 | ||
| 9 | Hills 400X5 | רחובות | 7 years ago | 2.53 | 98 | 62 | ||
| 10 | 4 Intervals | רחובות | 6 years ago | 3.37 | 144 | 62 |
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