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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | OFR Night LSD 11KM | Mukim 13 Paya Terubong | 6 years ago | 3.47 | 164 | 54 | ||
| 2 | USM 10KM Hill Route Drill | Universiti Sains Malaysia | 6 years ago | 6.22 | 617 | 53 | ||
| 3 | Seaside LSD East Penang Island 30KM | Mukim 13 Paya Terubong | 6 years ago | 18.64 | 860 | 53 | ||
| 4 | USM 5KM Hill Drill (Normal) | Universiti Sains Malaysia | 6 years ago | 3.19 | 230 | 50 | ||
| 5 | CP7 POTOUR2022 | Batu Feringgi | 3 years ago | 6.24 | 479 | 49 | ||
| 6 | CP1 POTOUR2022 | George Town | 3 years ago | 6.05 | 328 | 31 | ||
| 7 | OFR 30KM “Simulation” Run 2019 | Mukim 13 Paya Terubong | 6 years ago | 19.53 | 945 | 29 | ||
| 8 | 30KM Loop - OFR Simulation Run 2019 Vol.1 | Mukim 13 Paya Terubong | 6 years ago | 3.56 | 190 | 29 | ||
| 9 | To CP7 | Batu Feringgi | 3 years ago | 6.23 | 541 | 26 | ||
| 10 | To CP4 | Teluk Kumbar | 3 years ago | 3.74 | 476 | 24 |