FOLLOW LES
Les McAdam
Joined 7 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 2 days ago
Last Mapped a Route Near...
Manor Park, GB
About Me
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See all LATEST SHARED ROUTES
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Mon Night Group 4 Run 25 Nov 19 | Runcorn | 6 years ago | 3.08 | 118 | 135 | ||
| 2 | Monday Group 2 - 19 August 2019 | Runcorn | 7 years ago | 5.00 | 154 | 128 | ||
| 3 | Mon Night Group 3 - 2 March 20 | Runcorn | 6 years ago | 4.19 | 171 | 85 | ||
| 4 | Sun Social 23 July 23 | Manor Park | 3 years ago | 4.82 | 266 | 76 | ||
| 5 | Mon 2 Sept Group 4 | Runcorn | 7 years ago | 3.02 | 92 | 75 | ||
| 6 | Mon 4 Aug 25 Group 5 | Manor Park | 1 year ago | 3.70 | 102 | 74 | ||
| 7 | Thurs Muster Run 16 June 2022 | Sandymoor | 4 years ago | 5.58 | 240 | 72 | ||
| 8 | Mon 18 Apr Group 4 | Runcorn | 4 years ago | 4.69 | 138 | 70 | ||
| 9 | Louise Mon Night Run 3 Aug | Runcorn | 6 years ago | 4.37 | 144 | 67 | ||
| 10 | Mon 10 Jan 22 Group 4 | Runcorn | 4 years ago | 4.96 | 230 | 67 |
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