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Goolam Ismail

Joined 6 years ago
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Last signed in 1 day ago

Last Mapped a Route Near...

Cape Town, ZA
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28
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914
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See all LATEST SHARED ROUTES
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No ROUTE LOCALITY CREATED USED FOR DISTANCE (miles) ASCENT
(feet)		 TERRAIN VIEWS
1 LSD - Southern Cross Drive Rondebosch 4 years ago 17.14 1371 64
2 Trogens DC Prep (17/08/2025) {Option 2} Pinelands 11 months ago 69.52 3343 60
3 20K LSD (II) Lansdowne 6 years ago 13.67 423 58
4 Trogens DC Prep - Helshoogte (31_08_2025) Cape Town Ward 53 11 months ago 83.67 4724 56
5 23K Long Route Lansdowne 6 years ago 14.80 499 54
6 20K LSD Lansdowne 6 years ago 12.77 420 53
7 70.5 Training Wynberg 4 years ago 5.92 620 48
8 Saturday Taper Run Lansdowne 6 years ago 7.32 203 45
9 Test Rondebosch 6 years ago 11.73 833 45
10 Trogens DC Prep (17/08/2025) Pinelands 11 months ago 78.67 4341 40
See all MOST RECENTLY BOOKMARKED ROUTES
No ROUTE LOCALITY CREATED USED FOR DISTANCE (miles) ASCENT
(feet)		 TERRAIN VIEWS
1 Ou Kaapse Weg Cape Town Ward 57 1 year ago 40.93 2802 55
2 28km Long Run Romp Vallei 6 years ago 17.46 1243 51
3 Test Rondebosch 6 years ago 11.73 833 45
4 20km Forest Drive Tempo Run Ndabeni 6 years ago 12.15 410 44
5 23K Long Route Lansdowne 6 years ago 14.80 499 54
6 20K LSD Lansdowne 6 years ago 12.77 420 53
7 Easy 23 Cape Town Ward 59 7 years ago 14.36 906 54
8 Rondebosch Cape Town 9 years ago 8.35 272 41
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