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Goolam Ismail

Joined 6 years ago
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Last signed in 28 days ago

Last Mapped a Route Near...

Cape Town, ZA
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23
ROUTES
607
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0
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No ROUTE LOCALITY CREATED USED FOR DISTANCE (miles) ASCENT
(feet)		 TERRAIN VIEWS
1 20K LSD (II) Lansdowne 6 years ago 13.67 423 52
2 LSD - Southern Cross Drive Rondebosch 4 years ago 17.14 1371 49
3 Trogens DC Prep - Helshoogte (31_08_2025) Cape Town Ward 53 9 months ago 83.67 4724 49
4 Trogens DC Prep (17/08/2025) {Option 2} Pinelands 10 months ago 69.52 3343 46
5 20K LSD Lansdowne 6 years ago 12.77 420 43
6 70.5 Training Wynberg 4 years ago 5.92 620 42
7 23K Long Route Lansdowne 6 years ago 14.80 499 38
8 Llundadno Rondebosch 4 years ago 34.56 2274 33
9 Test Rondebosch 6 years ago 11.73 833 30
10 Trogens DC Prep (17/08/2025) Pinelands 10 months ago 78.67 4341 30
See all MOST RECENTLY BOOKMARKED ROUTES
No ROUTE LOCALITY CREATED USED FOR DISTANCE (miles) ASCENT
(feet)		 TERRAIN VIEWS
1 Ou Kaapse Weg Cape Town Ward 57 1 year ago 40.93 2802 41
2 28km Long Run Romp Vallei 6 years ago 17.46 1243 45
3 Test Rondebosch 6 years ago 11.73 833 30
4 20km Forest Drive Tempo Run Ndabeni 6 years ago 12.15 410 32
5 23K Long Route Lansdowne 6 years ago 14.80 499 38
6 20K LSD Lansdowne 6 years ago 12.77 420 43
7 Easy 23 Cape Town Ward 59 7 years ago 14.36 906 42
8 Rondebosch Cape Town 9 years ago 8.35 272 35
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