FOLLOW PAUL
Paul Ohren-Bird
Joined 5 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 2 months ago
Last Mapped a Route Near...
Avondale, GB
About Me
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See all LATEST SHARED ROUTES
5.05 miles | 161 feet | 26%A-B- 5.02 miles | 157 feet | 38%A-B
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 8miles Tenerife | Costa del Silencio | 1 year ago | 8.12 | 341 | 51 | ||
| 2 | 5k Easy Run -New Route For 10k | Avondale | 2 months ago | 3.15 | 105 | 34 | ||
| 3 | Saturday 10 Mile Tamper Run | Avondale | 3 months ago | 10.06 | 335 | 32 | ||
| 4 | Link Route For Total 18 Miles | Avondale | 3 months ago | 11.08 | 381 | 32 | ||
| 5 | Final Run Beach Tenerife | Costa del Silencio | 1 year ago | 3.70 | 121 | 32 | ||
| 6 | 16 Miles Long Run | Avondale | 4 months ago | 16.04 | 502 | 31 | ||
| 7 | 4 Mile Training Run For 10k | Avondale | 2 months ago | 4.06 | 128 | 31 | ||
| 8 | 4 Miles To Beach And Back Tenerife | Costa del Silencio | 1 year ago | 4.03 | 177 | 29 | ||
| 9 | 5k Easy Run For 10k | Avondale | 2 months ago | 3.15 | 85 | 26 | ||
| 10 | 3 Miles Tues Easy Run Tempo | Avondale | 5 months ago | 3.03 | 85 | 26 |
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