FOLLOW PAUL
Paul Ohren-Bird
Joined 6 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 3 months ago
Last Mapped a Route Near...
Avondale, GB
About Me
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See all LATEST SHARED ROUTES
5.05 miles | 161 feet | 26%A-B- 5.02 miles | 157 feet | 38%A-B
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 8miles Tenerife | Costa del Silencio | 1 year ago | 8.12 | 341 | 57 | ||
| 2 | 4 Mile Training Run For 10k | Avondale | 4 months ago | 4.06 | 128 | 42 | ||
| 3 | Saturday 10 Mile Tamper Run | Avondale | 4 months ago | 10.06 | 335 | 41 | ||
| 4 | 5k Easy Run -New Route For 10k | Avondale | 4 months ago | 3.15 | 105 | 41 | ||
| 5 | 16 Miles Long Run | Avondale | 5 months ago | 16.04 | 502 | 41 | ||
| 6 | Link Route For Total 18 Miles | Avondale | 5 months ago | 11.08 | 381 | 41 | ||
| 7 | Final Run Beach Tenerife | Costa del Silencio | 1 year ago | 3.70 | 121 | 41 | ||
| 8 | 5 Mile Training Run For 10k | Brambleside | 4 months ago | 5.02 | 157 | 38 | ||
| 9 | 5k Easy Run For 10k | Avondale | 4 months ago | 3.15 | 85 | 37 | ||
| 10 | Tues Evening Easy 5k | Avondale | 6 months ago | 3.01 | 82 | 37 |
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