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L Muno
Joined 4 years ago
5.0%
WALK
95.0%
RUN
0.0%
CYCLE
Last signed in 19 days ago
Last Mapped a Route Near...
Mouille Point, ZA
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See all LATEST SHARED ROUTES
26.53 miles | 1099 feet | 22%A-B- 13.88 miles | 1181 feet | 12%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Comrades Down Run 2023 Route | Msunduzi Ward 32 | 2 years ago | 55.16 | 4354 | 108 | ||
| 2 | Big C 2024 | eThekwini Ward 28 | 1 year ago | 54.05 | 6388 | 67 | ||
| 3 | Pinelands BP Garage 26km | Pinelands | 4 years ago | 16.26 | 1293 | 43 | ||
| 4 | Hout Bay-Nek-Ou Kaap-Chappies | Cape Town Ward 74 | 1 year ago | 27.60 | 3501 | 29 | ||
| 5 | Hout-Bay - Ou Kaap - Chappies 40km | Scott Estate | 3 years ago | 25.12 | 3373 | 28 | ||
| 6 | Pinelands-S Suburbs 34km | Pinelands | 4 years ago | 21.60 | 1473 | 27 | ||
| 7 | Constantia-OuKaap-Chappies-HoutBay 44km | Cape Town Ward 69 | 1 year ago | 27.27 | 3448 | 26 | ||
| 8 | 17 May Comrades Training Route | Cape Town Ward 115 | 6 months ago | 15.86 | 2474 | 26 | ||
| 9 | BP To Southern Suburbs 21km - 1 May 2025 | Maitland Garden Village | 7 months ago | 13.26 | 1040 | 24 | ||
| 10 | CV To Hout Bay 33km | Sillery | 7 months ago | 20.51 | 2592 | 24 |
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