FOLLOW PAUL
Paul Emery
Joined 4 years ago
0.0%
WALK
43.1%
RUN
56.9%
CYCLE
Last signed in 3 months ago
Last Mapped a Route Near...
Lingwood and Burlingham, GB
About Me
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See all LATEST SHARED ROUTES
19.38 miles | 735 feet | 31%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Valentine's 10k | Norwich | 3 years ago | 6.18 | 184 | 470 | ||
| 2 | Aylsham 10k Route | Aylsham | 3 years ago | 6.22 | 180 | 265 | ||
| 3 | Lingwood Duathlon Bike | Lingwood and Burlingham | 1 year ago | 19.38 | 735 | 76 | ||
| 4 | 400 Metre Effort Option #1 | Broadland | 3 years ago | 0.25 | 0 | 46 | ||
| 5 | 7 Mile Brundall-Blofield Loop | Broadland | 3 years ago | 7.18 | 213 | 46 | ||
| 6 | 800 Metre | Broadland | 3 years ago | 0.50 | 3 | 44 | ||
| 7 | 5.5 Mile Loop From Riverside | Lakenham | 3 years ago | 5.42 | 210 | 43 | ||
| 8 | Riverside-Whitlingham Lake Loop 5.5 Miles | Lakenham | 3 years ago | 5.53 | 197 | 41 | ||
| 9 | Blofield Heath 8 Miler | Blofield Heath | 4 years ago | 8.07 | 177 | 37 | ||
| 10 | Blofield Heath 37 Mile Loop | Broadland | 3 years ago | 37.07 | 1106 | 37 |
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