FOLLOW PAUL
Paul Emery
Joined 4 years ago
0.0%
WALK
44.9%
RUN
55.1%
CYCLE
Last signed in 1 month ago
Last Mapped a Route Near...
Lingwood and Burlingham, GB
About Me
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See all LATEST SHARED ROUTES
19.38 miles | 735 feet | 31%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Valentine's 10k | Norwich | 3 years ago | 6.18 | 184 | 456 | ||
| 2 | Aylsham 10k Route | Aylsham | 2 years ago | 6.22 | 180 | 115 | ||
| 3 | Lingwood Duathlon Bike | Lingwood and Burlingham | 11 months ago | 19.38 | 735 | 47 | ||
| 4 | 5.5 Mile Loop From Riverside | Lakenham | 3 years ago | 5.42 | 210 | 35 | ||
| 5 | Riverside-Whitlingham Lake Loop 5.5 Miles | Lakenham | 3 years ago | 5.53 | 197 | 33 | ||
| 6 | Blofield Heath 8 Miler | Blofield Heath | 4 years ago | 8.07 | 177 | 32 | ||
| 7 | 7 Mile Brundall-Blofield Loop | Broadland | 2 years ago | 7.18 | 213 | 31 | ||
| 8 | Riverside-Mill Road Alt Route | Lakenham | 3 years ago | 9.41 | 295 | 30 | ||
| 9 | 6.5 Mile Hilly Loop From Riverside | Lakenham | 2 years ago | 6.53 | 551 | 28 | ||
| 10 | 400 Metre Effort Option #1 | Broadland | 3 years ago | 0.25 | 0 | 28 |
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