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Paul Mugala
Joined 2 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 1 year ago
Last Mapped a Route Near...
Woodlands Extension, ZM
About Me
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See all LATEST SHARED ROUTES
3.32 miles | 121 feet | 27%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Independence / Ring Road Run | Woodlands | 2 years ago | 13.20 | 322 | 41 | ||
| 2 | MTZ Runners | Kabulonga | 2 years ago | 3.43 | 108 | 38 | ||
| 3 | Paul & Jeremiah Run | Kamwala | 2 years ago | 5.19 | 95 | 36 | ||
| 4 | CFS 5th Anniversray Celebration Run | Woodlands Extension | 1 year ago | 3.32 | 121 | 29 | ||
| 5 | Mugalakeepsfit | Jack | 2 years ago | 6.07 | 102 | 28 | ||
| 6 | RhodesPark 10km #mugalakeepsfit | Northmead | 2 years ago | 5.73 | 194 | 26 | ||
| 7 | Dudley Run | Webster | 2 years ago | 6.81 | 423 | 23 | ||
| 8 | JJM 13km Fun Run! | Woodlands | 2 years ago | 8.50 | 240 | 22 | ||
| 9 | Woodlands 15km Run | Woodlands | 2 years ago | 9.48 | 315 | 22 |
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