FOLLOW JANNEKE
Janneke Louw
Joined 2 years ago
0.0%
WALK
89.4%
RUN
10.6%
CYCLE
Last signed in 1 day ago
Last Mapped a Route Near...
Summerstrand, ZA
About Me
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See all LATEST SHARED ROUTES
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| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Couch 2 10 Week 8 Run 1 | Tara | 2 years ago | 2.71 | 161 | 75 | ||
| 2 | Couch 2 10km Week 7 Longrun 3 | Tara | 2 years ago | 6.14 | 400 | 67 | ||
| 3 | Couch 2 10km Week 5 Run 3 | Tara | 2 years ago | 5.69 | 318 | 64 | ||
| 4 | Couch 2 10km Week 6 Run 1 | Tara | 2 years ago | 3.09 | 164 | 63 | ||
| 5 | Couch 2 10km Week 10 Run 1 | Tara | 2 years ago | 3.99 | 374 | 61 | ||
| 6 | Couch 2 10km Week 6 Run 3 | Tara | 2 years ago | 3.39 | 141 | 54 | ||
| 7 | Couch Week 11 Run 1 | Tara | 2 years ago | 3.69 | 187 | 51 | ||
| 8 | Couch 2 10km Week 7 Run 2 | Tara | 2 years ago | 3.15 | 148 | 49 | ||
| 9 | Couch 2 10km Week 3 Run 1.1 | Tara | 2 years ago | 2.53 | 128 | 47 | ||
| 10 | Couch 2 10 Week 9 Longrun | Tara | 2 years ago | 7.24 | 482 | 45 |
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