FOLLOW JANNEKE
Janneke Louw
Joined 2 years ago
0.0%
WALK
89.8%
RUN
10.2%
CYCLE
Last signed in 1 month ago
Last Mapped a Route Near...
Summerstrand, ZA
About Me
This person hasn't shared any additional information about themself yet.
See all LATEST SHARED ROUTES
7.05 miles | 269 feet | 28%A-B
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Couch 2 10 Week 8 Run 1 | Tara | 2 years ago | 2.71 | 161 | 91 | ||
| 2 | Couch 2 10km Week 6 Run 1 | Tara | 2 years ago | 3.09 | 164 | 84 | ||
| 3 | Couch 2 10km Week 4 Run 3 | Tara | 2 years ago | 4.62 | 266 | 82 | ||
| 4 | Couch 2 10km Week 5 Run 2 | Tara | 2 years ago | 2.92 | 197 | 79 | ||
| 5 | Couch 2 10km Week 7 Longrun 3 | Tara | 2 years ago | 6.14 | 400 | 78 | ||
| 6 | Couch 2 10km Week 5 Run 3 | Tara | 2 years ago | 5.69 | 318 | 75 | ||
| 7 | Couch 2 10km Week 6 Run 3 | Tara | 2 years ago | 3.39 | 141 | 72 | ||
| 8 | Couch 2 10km Week 10 Run 1 | Tara | 2 years ago | 3.99 | 374 | 72 | ||
| 9 | Couch Week 11 Run 1 | Tara | 2 years ago | 3.69 | 187 | 72 | ||
| 10 | 16km Kraaibak | Windsor Estate | 1 year ago | 10.10 | 499 | 68 |
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