FOLLOW MOHD FIRDAUS
mohd firdaus mohd sahir
Joined 8 months ago
0.0%
WALK
96.0%
RUN
4.0%
CYCLE
Last signed in 15 days ago
About Me
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See all LATEST SHARED ROUTES
2.95 miles | 374 feet | 6%- 19.11 miles | 3724 feet | 6%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Harian Metro - KL Car Free Morning | Kuala Lumpur | 3 months ago | 2.98 | 335 | 18 | ||
| 2 | Alam Impian Merdeka Run | Setia Alam Impian | 3 months ago | 3.19 | 269 | 10 | ||
| 3 | 5KM - Signage & Static Marshall | 3 months ago | 2.95 | 374 | 9 | |||
| 4 | Safety Route Map | Proton City | 3 months ago | 18.96 | 3694 | 8 | ||
| 5 | CONTIGENCY ROUTE PLAN 12KM MUALLIM | 3 months ago | 7.33 | 1624 | 5 | |||
| 6 | MCCR25-30KM V5 | Proton City | 3 months ago | 19.11 | 3724 | 5 | ||
| 7 | CONTIGENCY ROUTE PLAN 30KM MUALLIM | Proton City | 3 months ago | 18.69 | 3655 | 3 | ||
| 8 | Kelana Jaya Walk | Kelana Jaya | 3 months ago | 1.66 | 167 | 2 |
See all MOST RECENTLY BOOKMARKED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | MAEPS Serdang 5KM | Majlis Bandaraya Subang Jaya | 7 months ago | 3.69 | 279 | 13 | ||
| 2 | ROUTE 5KM RUN FIT PADANG MERBOK | Kuala Lumpur | 9 years ago | 3.36 | 367 | 580 |
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