FOLLOW ARBAIN
ARBAIN ABDUL GHANI
Joined 10 years ago
4.5%
WALK
86.4%
RUN
9.1%
CYCLE
Last signed in 6 years ago
Last Mapped a Route Near...
Panchang Bendena, MY
About Me
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See all LATEST SHARED ROUTES
9.72 miles | 207 feet | 42%
3.08 miles | 66 feet | 44%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | RCBB 2018 | Kuala Lumpur | 8 years ago | 9.01 | 912 | 153 | ||
| 2 | Alam Damai 10km | Kuala Lumpur | 9 years ago | 6.36 | 607 | 118 | ||
| 3 | Fun Ride 15 Km | Panchang Bendena | 6 years ago | 9.72 | 207 | 94 | ||
| 4 | Rawang Commenwelth Bridge Run | Rawang | 9 years ago | 12.89 | 3323 | 92 | ||
| 5 | RCBB 2018 7KM | Kuala Lumpur | 8 years ago | 4.62 | 489 | 90 | ||
| 6 | Heroes Charity Run 2019 | Mahameru | 7 years ago | 6.18 | 633 | 84 | ||
| 7 | RCBB 15km Route 2019 Rev.3 | Mahameru | 7 years ago | 9.36 | 942 | 79 | ||
| 8 | 7km Kordel Walk 2017 | Kuala Lumpur | 9 years ago | 4.50 | 479 | 79 | ||
| 9 | Heroes Charity Run 2019 Rev.1 5km | Mahameru | 7 years ago | 3.55 | 374 | 76 | ||
| 10 | RCBB 7km Route | Mahameru | 7 years ago | 4.61 | 479 | 71 |
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