FOLLOW FRANCOIS
Francois V.d Merwe
Joined 9 years ago
0.0%
WALK
83.3%
RUN
16.7%
CYCLE
Last signed in 6 years ago
Last Mapped a Route Near...
Cape Town, ZA
About Me
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See all LATEST SHARED ROUTES
43.25 miles | 2467 feet | 19%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | To Jack Muller Park And Back | Cape Town | 9 years ago | 8.55 | 509 | 117 | ||
| 2 | Blouwburg To Big Bay 9.935km Route | Cape Town | 9 years ago | 6.17 | 246 | 84 | ||
| 3 | 16km P.e Workout Run | Port Elizabeth | 9 years ago | 9.92 | 390 | 81 | ||
| 4 | To The Beach And Back. | Cape Town | 7 years ago | 43.25 | 2467 | 57 | ||
| 5 | 6km Workout | Cape Town | 9 years ago | 3.86 | 217 | 49 | ||
| 6 | 9.9km Run. | Cape Town | 8 years ago | 6.17 | 302 | 45 | ||
| 7 | Saturday 16.530km Run | Cape Town | 9 years ago | 10.27 | 630 | 44 | ||
| 8 | A Sunday 10km Run | Cape Town | 9 years ago | 6.62 | 348 | 42 | ||
| 9 | Angelos 16km Route | Cape Town | 9 years ago | 10.18 | 643 | 39 | ||
| 10 | Home 4km | Cape Town | 8 years ago | 2.72 | 154 | 27 |
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