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RLAG 6k Rugby Rd - Northumberland Rd

Running route mapped by  rebecca chumun Photo
9 years ago

Starts near Royal Leamington Spa, GBMORE ROUTES NEAR HERE
141 views
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Leave Pump Room Gardens at the far end and go down Dormer Place – Cross over Dale St onto Portland Place – Left at top of hill and keep going down Warwick New Road until hit the junction with Emscote Road by the bridge – Turn sharp right up the hill and continue on Rugby Road past the shops, pub and church until the roundabout – Left onto Northumberland Avenue (the posh road) and continue to the end – turn R onto Kenilworth Rd and head back towards town – wiggle Right then Left at the mini roundabout to get to the Parade and run down back to Pump Room Gardens.
ROUTE METRICS
3.797 miles
DISTANCE
 
121 ft | 114 ft 
ASCENT / DESCENT (RAW)
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Road
TERRAIN
 
419 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
RLAG 6k Rugby Rd - Northumberland Rd
kg  
lb  
st lb  
419 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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