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14.76 km | 108 m | 21%A-B -
23.85 km | 222 m | 19%
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SR Tri
EXIT SRC pool parking lot which is a
LEFT onto Pelican - quick
LEFT on to Ulysses St - quick
RIGHT on to Riding Center DR
RIGHT onto Loudoun County Pkwy
LEFT onto Tall Cedars
LEFT onto South Riding Blvd
RIGHT onto Stonewall Pond - quick
RIGHT onto Planting Field
LEFT onto Burkedale
LEFT onto Priester’s Pond
RIGHT onto Flintonbridge
LEFT onto Mink Meadows
LEFT onto Murray Drive
RIGHT onto Rachel Hill Dr
LEFT onto Mink Meadows - quick
LEFT on to Talamore Dr
RIGHT onto Glasgow
LEFT onto Sarazen Dr - quick
LEFT onto Edgewater Dr
RIGHT onto Loudoun County Pkwy (ride in LEFT lane race day ONLY)
LEFT onto Center ST
LEFT onto 2nd Carrington Drive (Carrington is a loop- do not take 1st right) -quick
RIGHT onto Harris St - quick
LEFT onto Bradshaw Dr - quick
RIGHT onto Freedom St
LEFT onto Lemon Tree (becomes Arthur Place when you cross Long Acre)
RIGHT onto Flemming Dr
RIGHT onto Riding Center St
RIGHT onto Unicorn - quick
LEFT in to Pelican to DISMOUNT line at parking lot
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to navigate a route using the plotaroute app
- How to estimate the time to complete a route
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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