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18.5 Miles Around Hereford

Running route mapped by  Richard Evans Photo
8 years ago

Starts near Hereford, GBMORE ROUTES NEAR HERE
210 views
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A moderately hilly circular running route, approximately 18.7 miles long.
ROUTE METRICS
18.714 miles
DISTANCE
 
859 ft | 856 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
2091 kcal
CALORIES
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CALORIE CALCULATOR
18.5 Miles Around Hereford
kg  
lb  
st lb  
2091 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (2)

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  • Photo
    Creator
    Richard EvansSunday 02 Apr 2017 15:56:49

    Yes, mile 11-15 are a bit naff! Hilly and not much in the way of pavements. I tend to do my long runs very early to avoid traffic and people ;-)

    Nice to see you ran it though, well done!

  • Photo
    John BarlowSunday 02 Apr 2017 12:51:48

    Miles 11 to 15 were not pleasent running! busy narrow main road.  I wonder if I missed a footpath or something.

    The rest of the route was very nice especially miles 2 to 8.

    thanks for posting the route

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