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    MG- NW/W & CW Pan Flat Nad Weather Route

    Cycle route mapped by  Neil Tanner Photo
    5 months ago

    Starts near Chester, GBMORE ROUTES NEAR HERE
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    This is the simplest flattest recovery ride aimed at westerly winds and is good for north westerly as well because the road up from Farndon to Aldford has good hedge row cover from NW wind

    It is not the best , but pretty good the only better route is the one out to bunbary and then along to Bickerton, but it is not pan flat. If the legs are really tired then this route is better.
    Where this route is into or across the wind , the route is down hill slightly. The only real tough bit regarding wind is the last bit into Tattenhall.

    And of course an even better route but shorter is to cut across at Bruera, down Platts Lane, but only 17 miles
    ROUTE METRICS
    23.663 miles
    DISTANCE
     
    620 ft | 616 ft 
    ASCENT / DESCENT (RAW)
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    MG- NW/W & CW Pan Flat Nad Weather Route
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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