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RLAG 7k/8k Pump Rooms To Myton

Running route mapped by  rebecca chumun Photo
8 years ago

Starts near Royal Leamington Spa, GBMORE ROUTES NEAR HERE
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From pump rooms cross over the pedestrian crossing and run up Newbold Terrace - at the top turn R onto Willes Rd - at the bottom of Willes Rd turn R onto Radford Rd (by Sainsbury's local) - keep going straight past train station and Morrisons - at roundabout cross straight over onto Myton Rd - keep going down Myton Rd until you get to Myton Crescent then turn around and run back to the roundabout - cross over the pedestrian crossing but turn L down Princes Drive - turn R to run alongside Victoria Park down Avenue Rd - at the mini roundabout turn L onto Adelaide Rd and cross over the bridge - DECISION TIME ... for 7k turn R onto Dormer Place and back to the park - for 8k keep running up the hill until the junction with Clarendon Square/Avenue - turn R and then R onto the Parade and run down it back to the park.
ROUTE METRICS
4.274 miles
DISTANCE
 
98 ft | 98 ft 
ASCENT / DESCENT (RAW)
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TERRAIN
 
467 kcal
CALORIES
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CALORIE CALCULATOR
RLAG 7k/8k Pump Rooms To Myton
kg  
lb  
st lb  
467 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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