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GAS 2017 Route: Full Route

Cycle route mapped by  ZEUSSTRAINING SYSTEM Photo
7 years ago

Starts near Singapore, SGMORE ROUTES NEAR HERE
429 views
Rate this route
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A moderately hilly circular cycle route, approximately 74.9 miles long.
ROUTE METRICS
74.862 miles
DISTANCE
 
4494 ft | 4494 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
3323 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
GAS 2017 Route: Full Route
kg  
lb  
st lb  
3323 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (2)

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  • Leave a Comment...
  • Photo
    Jason TanFriday 04 Aug 2017 06:58:55

    Hi Andrew, the station is at Water Sports Centre at Sportshub 

  • Photo
    Andrew LumWednesday 02 Aug 2017 10:15:07

    the pit stop is it at Kallang Tennis & Squash Centre or  ??

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