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Merger Night!!!!
1 month ago
Starts near Milverton, GBMORE ROUTES NEAR HERE
make sure to bring your light, give way for pedestrians, have fun and RUN LIKE A GIRL!!!!!
Starting at PRG>right onto parade>Victoria Terrace>right onto Spencer Street> past the big Manor House>right onto York Road>right onto Adelaide Road>Cross over at crossing>Left> right onto Archery Road>into park through the gates for more instructions. a couple of loops around v-park (2 takes you to 4km, 3 takes you to 5km).
Leaving park past the gym equipment at opposite end of the par> follow the river to the right, under the bride to York Promenade and back into the PRG. Feel free to add extra loops of PRG to get to your goal distance.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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