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Half Marathon
3 days ago
Starts near Campden Park, VCMORE ROUTES NEAR HERE
Follow the main road into Kingstown, followed by 2 full laps of the capital (from hospital corner to KCCU uptown, back down to Clear harbor and back up again)
Upon completing 2 laps, you continue the venture on the main road towards Peace memorial hall all the way to the top of Sion Hill, down Casson Hill all the way down to the decommissioned ET Joshua tarmac.
Enter the tarmac and do a full lap (1 run down and 1 run up) then proceed to go the long way around the tarmac, towards KFC and the round-a-bout all the way down the arnos vale stretch.
The route maintains the mainroad straight to the very end of the Calliaqua playing field right before the uphill that heads into Rathomill.
Proceed to venture back the other way staying on the mainroad all the way back to the Tarmac, this time taking the short way across the bridge from the "Options supermarket" to the Tarmac.
Concluding this run is a lap on the tarmac ( run down and up) until your distance calibrates as achieving the 21.1 km mark! :)
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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