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Latest Routes Mapped By Sithembinkosi Mngadi

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Routes found: 68 FILTER SEARCH RESULTS| Sort: Type:
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ID ROUTE LOCALITY COUNTRY CREATED USED FOR DISTANCE (km) ASCENT (m) TERRAIN VIEWS
3320048 2km 21May 2026 Warm Up And Cool Down Brackenfell ZA 1 day ago Running 2.215 10 Road 15
3319134 14km 20 May 2026 Mid-week (Min LSD) Brackenfell ZA 2 days ago Running 14.537 227 Road 22
3319125 16km 20 May 2026 Mid-week LSD Brackenfell ZA 2 days ago Running 16.198 270 Road 23
3314738 12km Aviwe 16May 2026 Warm Up Vredekloof ZA 6 days ago Running 12.247 133 Road 5
3314056 30km 16 May 2026 Weekend Long Run Vredekloof ZA 7 days ago Running 30.734 609 Road 66
3312135 16km 13 May 2026 Mid-week LSD Brackenfell ZA 9 days ago Running 15.934 282 Road 20
3307150 20km Onele 09 May 2026 Brackenfell ZA 14 days ago Running 20.424 323 Road 7
3304828 18km 06 May 2026 Mid-Week LSD Run Brackenfell ZA 16 days ago Running 18.023 196 Road 33
3304797 12km 06 May 2026 Mid-Week LSD Run Brackenfell ZA 16 days ago Running 12.797 99 Road 46
3304739 18km 06May2026 Mid-week LSD Run Brackenfell ZA 16 days ago Running 18.052 211 Road 20
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3304213 38km 09May2026 Weekend LSD Run Brackenfell ZA 16 days ago Running 39.050 695 Road 89
3303716 12km Protea And Helling Street Brackenfell ZA 17 days ago Running 12.578 266 Road 22
3303701 12km 19 May 2026 Easy Morning Brackenfell ZA 17 days ago Running 12.242 194 Road 55
3302816 16 Km 03 May 2026 Easy Run Brackenfell ZA 18 days ago Running 16.011 281 Road 18
3302710 16km 03May 2026 Easy Run Brackenfell ZA 18 days ago Running 17.338 251 Road 13
3299566 28km 02 May 2026 Weekend LSD Brackenfell ZA 21 days ago Running 27.725 465 Road 21
3297416 12/15km 29 April 2026 Mid-week LSD Brackenfell ZA 23 days ago Running 15.540 177 Road 31
3297371 12km 29 April 2026 Mid-week LSD Brackenfell ZA 23 days ago Running 11.826 99 Road 26
3291332 10km 23 April 2026 - Tempo Run Cape Town Ward 8 ZA 29 days ago Running 8.355 72 Road 60
3290202 14km 21 April 2026 - Midweek LSD Run Brackenfell ZA 1 month ago Running 15.105 247 Road 26
3287842 64km April 2026 - NTJR LSD Run Rev 01 Brackenfell ZA 1 month ago Running 65.596 955 Road 12
3284837 25km 18 April 2026 - LSD Run Soneike ZA 1 month ago Running 26.068 344 Road 38
3284130 25km 18 April 2026 - LSD Run Brackenfell ZA 1 month ago Running 27.014 379 Road 9
3269233 12km 01 April 2026 - Midweek LSD Run Brackenfell ZA 1 month ago Running 13.009 114 Road 23
3269217 16km 01 April 2026 - Midweek LSD Run Brackenfell ZA 1 month ago Running 16.239 185 Road 27
3268257 31 March 2026 Cool Down 2km Soneike ZA 1 month ago Running 2.250 25 Road 15
3268249 31 March 2026 Warm Up 3km Brackenfell ZA 1 month ago Running 3.409 19 Road 17
3267247 30 March 2026 Easy Run Brackenfell ZA 1 month ago Running 10.793 87 Road 29
3263951 28 March 2026 - 36km Weekend LSD Brackenfell ZA 1 month ago Running 36.036 446 Road 36
3263632 26 March 2026 - 2km Hill Repeats (WU And CD) Run Brackenfell ZA 1 month ago Running 2.155 36 Road 21
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