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Sithembinkosi Mngadi
Joined 6 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 18 hours ago
Last Mapped a Route Near...
Morgenster, ZA
About Me
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See all LATEST SHARED ROUTES
8.76 miles | 623 feet | 12%- 7.52 miles | 315 feet | 21%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 28km NTJR Weekend - LSD Run | Bracken Heights | 6 months ago | 17.97 | 1467 | 130 | ||
| 2 | 38km 09May2026 Weekend LSD Run | Brackenfell | 3 months ago | 24.26 | 2280 | 113 | ||
| 3 | 8km - Tempo Run | Bracken Heights | 3 months ago | 5.19 | 236 | 110 | ||
| 4 | 14km Easy Run Mid-week LSD | Brackenfell | 2 months ago | 8.78 | 433 | 94 | ||
| 5 | 64km April 2026 - NTJR LSD Run | Brackenfell | 4 months ago | 39.85 | 3031 | 94 | ||
| 6 | 32km 31 January 2026 - LSD Run | Brackenfell | 6 months ago | 19.80 | 1634 | 89 | ||
| 7 | 12km 19 May 2026 Easy Morning | Brackenfell | 3 months ago | 7.61 | 636 | 89 | ||
| 8 | 30km 16 May 2026 Weekend Long Run | Vredekloof | 2 months ago | 19.10 | 1998 | 80 | ||
| 9 | 25km 18 April 2026 - LSD Run | Soneike | 3 months ago | 16.20 | 1129 | 73 | ||
| 10 | 12km 06 May 2026 Mid-Week LSD Run | Brackenfell | 3 months ago | 7.95 | 325 | 70 |
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