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Sithembinkosi Mngadi
Joined 5 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 5 minutes ago
Last Mapped a Route Near...
Brackenfell, ZA
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See all LATEST SHARED ROUTES
7.82 miles | 873 feet | 10%- 7.61 miles | 636 feet | 11%
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See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 64km April 2026 - NTJR LSD Run | Brackenfell | 1 month ago | 39.85 | 3031 | 85 | ||
| 2 | 32km 31 January 2026 - LSD Run | Brackenfell | 3 months ago | 19.80 | 1634 | 56 | ||
| 3 | 28km 17 January 2026 - LSD Run | Cape Town Ward 8 | 3 months ago | 17.97 | 1467 | 51 | ||
| 4 | 16/17km Anyday - Midweek LSD Run | Brackenfell | 2 months ago | 10.46 | 840 | 46 | ||
| 5 | Gcobani New 30 To 35km Route | Peerless Park West | 5 years ago | 21.30 | 1270 | 41 | ||
| 6 | 10km 23 April 2026 - Tempo Run | Cape Town Ward 8 | 12 days ago | 5.19 | 236 | 41 | ||
| 7 | W2 D5 LSD Route 2023 | Soneike | 3 years ago | 15.91 | 1178 | 37 | ||
| 8 | 4 Hrs Run | Silveroaks | 3 years ago | 25.53 | 1713 | 36 | ||
| 9 | 25km 18 April 2026 - LSD Run | Soneike | 18 days ago | 16.20 | 1129 | 36 | ||
| 10 | 25 March 2026 - 16km Mid-week LSD | Brackenfell | 1 month ago | 10.44 | 817 | 34 |
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