| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2245484 | Bill's Big Run | Othambwe | MW | 3 years ago | Running | 64.947 | 993 | Road | 29 |
| 2374407 | Makuzi Beach 5.7 W Hill | Chitika | MW | 2 years ago | Running | 5.728 | 109 | Off-Road | 29 |
| 1827112 | Airwing 40km | Lilongwe | MW | 4 years ago | Running | 40.295 | 227 | Road | 29 |
| 1827671 | AREA 10 | Area 42 | MW | 4 years ago | Running | 3.227 | 21 | Mixed | 28 |
| 1691559 | Hike AFR Mulanje | Mateco Place | MW | 4 years ago | Walking | 57.190 | 4052 | Mixed | 28 |
| 1967449 | LONG SLOW RUN Dowa Hills | Othambwe | MW | 4 years ago | Running | 57.955 | 984 | Road | 28 |
| 2817517 | Monday Route | Lilongwe | MW | 1 year ago | Running | 15.828 | 204 | Mixed | 28 |
| 3043970 | Be More Race 5km | Lilongwe | MW | 1 year ago | Running | 10.029 | 93 | Mixed | 28 |
| 3104896 | 7.5Miles | Mzuzu | MW | 10 months ago | Running | 11.967 | 120 | Mixed | 28 |
| 3098154 | JOM 02SEP2025 | Lilongwe | MW | 10 months ago | Running | 9.465 | 118 | Mixed | 26 |
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ADVERT - Routes LrgLeader Middle
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| 3367827 | JOM 11JUL2026 | Lilongwe | MW | 16 days ago | Running | 22.029 | 331 | Mixed | 23 |
| 3188251 | JOM 27DEC2025 RELIEF | Lilongwe | MW | 7 months ago | Running | 5.502 | 40 | Mixed | 23 |
| 3191288 | JOM 31DEC2025 | Lilongwe | MW | 6 months ago | Running | 10.022 | 119 | Mixed | 23 |
| 2238648 | M1 Dowa Towards Salima 65km | Lumbadzi | MW | 3 years ago | Running | 65.386 | 773 | Road | 23 |
| 2634369 | JOM 29MAY2024 | Lilongwe | MW | 2 years ago | Running | 11.104 | 162 | Mixed | 21 |
| 2247764 | The Big Run | Othambwe | MW | 3 years ago | Running | 65.204 | 985 | Road | 21 |
| 1806300 | Wednesday Hills 2022 02 01 | Area 11 | MW | 4 years ago | Running | 12.193 | 191 | Road | 21 |
| 1934703 | SATURDAY LONG RUN | Lilongwe | MW | 4 years ago | Running | 17.755 | 250 | Mixed | 21 |
| 1942654 | Training Marathon | Lilongwe | MW | 4 years ago | Running | 42.118 | 568 | Road | 21 |
| 1909481 | Hill Smasher Week 20 | Lilongwe | MW | 4 years ago | Running | 11.402 | 192 | Road | 20 |
| 1992322 | 31km Taper Run | Lilongwe | MW | 3 years ago | Running | 30.626 | 412 | Road | 20 |
| 3180235 | Pacific Mall Puma To A18 Tower | Lilongwe | MW | 7 months ago | Running | 5.006 | 52 | Mixed | 20 |
| 3043981 | 21 And 10 Km Double Loop | Lilongwe | MW | 1 year ago | Running | 10.054 | 92 | Mixed | 20 |
| 2895207 | Monday Route | Lilongwe | MW | 1 year ago | Running | 32.361 | 351 | Road | 20 |
| 2833100 | JOM25DEC2024 | Lilongwe | MW | 1 year ago | Running | 7.769 | 123 | Road | 20 |
| 2832564 | Kedezemba | Lilongwe | MW | 1 year ago | Running | 21.125 | 164 | Mixed | 19 |
| 1963695 | 26km Long Run | Lilongwe | MW | 4 years ago | Running | 26.085 | 335 | Road | 19 |
| 2601290 | JOM 01MAY2024 | Lilongwe | MW | 2 years ago | Running | 13.652 | 204 | Mixed | 18 |
| 2848658 | Monday Route | Lilongwe | MW | 1 year ago | Running | 22.383 | 202 | Mixed | 18 |
| 2959313 | Manda A Mbudzi | Blantyre | MW | 1 year ago | Walking | 18.178 | 226 | Road | 18 |