| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2238648 | M1 Dowa Towards Salima 65km | Lumbadzi | MW | 3 years ago | Running | 65.386 | 773 | Road | 26 |
| 1806300 | Wednesday Hills 2022 02 01 | Area 11 | MW | 4 years ago | Running | 12.193 | 191 | Road | 26 |
| 1992322 | 31km Taper Run | Lilongwe | MW | 4 years ago | Running | 30.626 | 412 | Road | 24 |
| 2247764 | The Big Run | Othambwe | MW | 3 years ago | Running | 65.204 | 985 | Road | 24 |
| 2513611 | Kaningina | MW | 2 years ago | Walking | 8.643 | 217 | Road | 24 | |
| 3043981 | 21 And 10 Km Double Loop | Lilongwe | MW | 1 year ago | Running | 10.054 | 92 | Mixed | 24 |
| 3180235 | Pacific Mall Puma To A18 Tower | Lilongwe | MW | 9 months ago | Running | 5.006 | 52 | Mixed | 22 |
| 2601290 | JOM 01MAY2024 | Lilongwe | MW | 2 years ago | Running | 13.652 | 204 | Mixed | 22 |
| 3429697 | JOM 09SEP2026 | Lilongwe | MW | 3 days ago | Running | 10.368 | 140 | Mixed | 9 |