| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2548427 | Home Hospice Route | Wapadrand | ZA | 2 years ago | Running | 14.504 | 182 | Mixed | 32 |
| 1824894 | 6km Downhill | Chislehurston | ZA | 4 years ago | Running | 6.222 | 50 | Road | 32 |
| 1818806 | Claremont Playground | Claremont | ZA | 4 years ago | Running | 7.402 | 86 | Road | 32 |
| 2985682 | 15KM SPEED ROUTE (FROM NAHOON CHECKERS) | Berea | ZA | 1 year ago | Running | 15.009 | 147 | Road | 32 |
| 2854285 | Long Run 28km | Lyttleton L.H. | ZA | 1 year ago | Running | 28.636 | 247 | Road | 32 |
| 2357794 | 20km | Bayview | ZA | 3 years ago | Running | 20.115 | 216 | Road | 32 |
| 2961741 | REDFORD 10 MAY | Bitou Nu | ZA | 1 year ago | Running | 19.741 | 385 | Mixed | 32 |
| 1783201 | Option 2 Sandton Dunkeld | Morningside | ZA | 4 years ago | Running | 14.972 | 210 | Road | 32 |
| 2612655 | 4km | Richem | ZA | 2 years ago | Running | 4.014 | 47 | Road | 32 |
| 2612633 | 5km From W House | Kildare | ZA | 2 years ago | Running | 5.201 | 63 | Road | 32 |
|
ADVERT - Routes LrgLeader Middle
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| 2176015 | Hullets | Nyala Park | ZA | 3 years ago | Running | 7.121 | 87 | Road | 32 |
| 2161550 | Hullets Partridge Louis Botha | Nyala Park | ZA | 3 years ago | Running | 7.735 | 87 | Road | 32 |
| 2074660 | 5km | Nyala Park | ZA | 3 years ago | Running | 5.074 | 55 | Road | 32 |
| 3241773 | 6+1 5️⃣ Ways | Cyrildene | ZA | 5 months ago | Running | 7.132 | 80 | Road | 32 |
| 1780912 | JRAC_Theuns_16KM_Route | Amberfield Heights | ZA | 4 years ago | Running | 15.707 | 144 | Mixed | 32 |
| 1760793 | #JRAC_Day_4_16x16 - Lulu-Bishop | Amberfield Heights | ZA | 4 years ago | Running | 16.393 | 160 | Road | 32 |
| 2578906 | 12.6km Empangeni | Cyrildene | ZA | 2 years ago | Running | 12.694 | 193 | Road | 32 |
| 1729705 | FELIXTON 14.5KM | Felixton | ZA | 4 years ago | Running | 14.418 | 176 | Off-Road | 32 |
| 3174882 | Spur Run 10km | ǁKhara Hais Ward 9 | ZA | 8 months ago | Running | 10.730 | 69 | Mixed | 32 |
| 2587969 | Huis Jean Mari Fun Run | ǁKhara Hais Ward 8 | ZA | 2 years ago | Running | 2.209 | 17 | Road | 32 |
| 2371387 | KAEM 2023 Day 2 | Kai !Garib Ward 1 | ZA | 2 years ago | Running | 30.050 | 509 | Off-Road | 32 |
| 1799999 | Sweet 16 | Greenstone Hill | ZA | 4 years ago | Running | 16.502 | 210 | Road | 32 |
| 1793219 | Busamed 28km | Greenstone Hill | ZA | 4 years ago | Running | 28.000 | 443 | Road | 32 |
| 1699946 | Lemon And Herb | Stamford Hill | ZA | 4 years ago | Running | 8.109 | 86 | Mixed | 32 |
| 3354972 | Common / Keurboom Loop | 8km | Cape Town Ward 58 | ZA | 1 month ago | Running | 8.001 | 56 | Road | 32 |
| 1783122 | Ruth - From Home | Prestondale | ZA | 4 years ago | Running | 14.687 | 325 | Road | 32 |
| 3178910 | Extension Oppit | Cape Town Ward 59 | ZA | 8 months ago | Running | 11.180 | 169 | Road | 32 |
| 2427716 | Short Recovery Run In Simons Town | Seaforth | ZA | 2 years ago | Running | 5.147 | 89 | Road | 32 |
| 1824934 | House Viewing Claremont | Rosebank | ZA | 4 years ago | Running | 10.913 | 77 | Mixed | 32 |
| 3303261 | Progressive 3.5km | Arboretum | ZA | 3 months ago | Running | 3.514 | 27 | Mixed | 32 |