| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 1441561 | Constantia Nek 200m Hill Repeats | Porter Reform Estate | ZA | 5 years ago | Running | 0.202 | 16 | Off-Road | 32 |
| 1365749 | Ozzie 13 Peaks Day 1 | Cape Town | ZA | 5 years ago | Running | 8.984 | 482 | Off-Road | 32 |
| 1272890 | Jeremy UTCT 65km Recce 3 | Oranjezicht | ZA | 5 years ago | Running | 18.847 | 727 | Off-Road | 32 |
| 835422 | Saturday 3,5hr | Mouille Point | ZA | 7 years ago | Running | 35.364 | 739 | Road | 32 |
| 3363545 | Mike 5km | Doornfontein | ZA | 1 month ago | Running | 5.011 | 60 | Mixed | 32 |
| 2229958 | 29 Apr 10km | Land en Zeezicht | ZA | 3 years ago | Running | 10.517 | 108 | Road | 32 |
| 1031855 | Helderberg LSD Clockwise | Radloff Park | ZA | 6 years ago | Running | 39.522 | 365 | Road | 32 |
| 707573 | Hilly 24 New Faerie Glen | Silver Stream Estate | ZA | 7 years ago | Running | 22.663 | 332 | Road | 32 |
| 2197880 | The Rabbit Run 16 Mile | Lyttelton Manor | ZA | 3 years ago | Running | 25.711 | 242 | Road | 32 |
| 2321901 | The Fast And Easy 4km. | Robin Hills | ZA | 3 years ago | Running | 3.757 | 65 | Road | 32 |
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ADVERT - Routes LrgLeader Middle
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| 1968057 | Tin Road Trek | Randpark Ridge | ZA | 4 years ago | Running | 8.470 | 126 | Road | 32 |
| 911419 | Chicken Extended 12km | Randpark Ridge | ZA | 6 years ago | Running | 11.932 | 198 | Road | 32 |
| 2904059 | Bedford Hill | Oriel | ZA | 1 year ago | Running | 33.005 | 641 | Road | 32 |
| 2735517 | August Hills | Oriel | ZA | 1 year ago | Running | 20.628 | 341 | Road | 32 |
| 768687 | Club Run Pan | Northmead | ZA | 7 years ago | Running | 15.089 | 150 | Road | 32 |
| 3367774 | Club & Back Via Soul Destroyed & BBay | East London | ZA | 1 month ago | Running | 29.343 | 583 | Road | 32 |
| 1469115 | Sunday 21/03 | Berea | ZA | 5 years ago | Running | 21.319 | 340 | Road | 32 |
| 1032168 | Thursday 20th Feb 2020 | Bonnie Doon | ZA | 6 years ago | Running | 8.525 | 184 | Road | 32 |
| 960328 | Berea - Gonubie 40kms | Berea | ZA | 6 years ago | Running | 40.259 | 559 | Road | 32 |
| 871886 | Sunday 14th July Part 2 | Berea | ZA | 7 years ago | Running | 15.114 | 254 | Road | 32 |
| 867586 | Sunday 07th July 2019 Part 2 | Berea | ZA | 7 years ago | Running | 9.640 | 171 | Road | 32 |
| 758324 | Possible Sunday | Berea | ZA | 7 years ago | Running | 18.122 | 313 | Road | 32 |
| 2625944 | 8k Bbay | Buffalo City Ward 28 | ZA | 2 years ago | Running | 8.385 | 120 | Road | 32 |
| 2625759 | 200524 | Buffalo City Ward 28 | ZA | 2 years ago | Running | 8.523 | 105 | Road | 32 |
| 676624 | 32km Long Run | Mouille Point | ZA | 7 years ago | Running | 32.156 | 387 | Road | 32 |
| 1380813 | George Farm Meander | George | ZA | 5 years ago | Running | 21.409 | 286 | Mixed | 32 |
| 1579633 | 14 Km Via South Gate | Kibler Park | ZA | 5 years ago | Running | 14.855 | 243 | Road | 32 |
| 1314538 | 21.1Km VA Impala Road - MOTS | Kibler Park | ZA | 5 years ago | Running | 21.010 | 268 | Road | 32 |
| 1345064 | Boskruin To The Barn Route - RWFL | Bromhof | ZA | 5 years ago | Running | 12.000 | 183 | Road | 32 |
| 1345055 | Bunny Route - RWFL | Randpark Ridge | ZA | 5 years ago | Running | 5.102 | 98 | Road | 32 |