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    Autism with King Fun Run - 5km

    Running route mapped by  JalambaKaTshezi Mbonelwa Photo
    1 day ago

    Starts near Quigney, ZAMORE ROUTES NEAR HERE
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    Starts at Lighthouse Spar

    Goes up at Moore street

    Turn left at Currie Street

    Continue at Currie until Orient Theatre

    Continue with that Beach Front road and join the Stoop next to Virgin Active

    Enter the Esplanade road at the gates

    Move along the Orient Beach

    Pass ebuhlanti and turn left to join John Bailey

    Move towards the Cricket stadium

    Pass the small circle at John Bailey

    And go back to finish at/next to Virgin Active
    ROUTE METRICS
    2.732 miles
    DISTANCE
     
    196 ft | 213 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
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    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Autism with King Fun Run - 5km
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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